Hosted By
Life today seems filled with mixed signals about what it means to be and stay healthy. Kaylyn and Ramsey share what they do in their day-to-day lives to try to stay healthy. Spoiler alert: it’s a bunch of basic, low-tech, human stuff and that’s pretty much the point. Except for the part where Ramsey name-drops Solfeggio Scale rhythms (see links below). Join us for a discussion about 21st Century Solutions to feed and care for the mind, body and spirit, even in a world that seems all abuzz about anything else.
Article explaining Solfeggio Scale
YouTube Solfeggio Music Playlist
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/tropicana
License code: 3EABE0MBPKFZDSGS
Father’s Day is coming up. How has the role of ‘father’ changed over the years? Today Kaylyn and Ramsey add a third generation to...
Can individual people really make a difference? The world is such a big place and big issues just seem so ... big?! Who can...
What gets you out of bed, into a good mood, out of your funk, into your zone? In a world that tells us what...